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Crucial Tips to Follow for Construction Worker Safety

Job site safety is really important, especially on the construction industry to where small mistakes may cause serious injuries or could cost you your life. This in fact is why organizations like OSHA (Occupational Safety and Health Administration) made efforts to improve safety and health awareness for all construction workers.

Back in 2009, the Center for Disease Control and Prevention reported that there were about 816 fatal accidents at construction sites in the US alone. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.

This actually had resulted to about one out of five work-related deaths in the construction industry at that year.

With such statistics in mind, it’s actually now more important to pay attention with the safety awareness on the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.

The construction industry is always on operation all year round. If you find yourself working outdoors, it is crucial to be aware with the daily weather conditions.

Whatever the kind of weather it is, it is essential that you drink enough water for you to avoid risking to dehydration. Dehydration actually is most common in hot climates, but it is also easy to get dehydrated in cold weather if the air is dry and lacks humidity.

If you want to protect your health as a construction worker safety measurement, it is very important that you exercise regularly for your body to be able to withstand the strenuous demand of the job. In loading and unloading heavy materials, regular exercise will be able to help improve your core strength and flexibility for you to less likely to injure your back.

When you work in an environment to where you are in contact with paint, you could be at risk of lead poisoning. This is in fact common when working on bridges, tunnels and also at elevated highways that are built on several decades ago.

If you are in an environment where you are exposed to toxic chemicals, it is best to consider consulting with your physician to have your blood lead level checked regularly as precaution. Another addition is that when you are working with asphalt, you should never breathe in the fumes in a direct manner. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.

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